Here. Add this together:
Pain in my head, ear and face that gets worse when I even move around too much, much less actually exercise
Medication that makes me ridiculously sleepy and might increase my appetite (and may or may not help the pain).
A hefty dose of my pre-existing depression that wreaks a whole world of havoc on my energy, motivation, eating and sleeping (even without adding in the 2 factors above).
Struggling to lose extra weight anyhow
Ok now put em all together and what do you get?!?
= my Dr's final words to me as he breezed out of the office: "Just Don't Gain Weight!!"
It's so funny it just makes me laugh. Except laughing makes my face hurt. So you can laugh for me.;)